Throughout the month of May, our students will be involved in various sessions and activities that promote mindfulness. The school is looking for new or gently used yoga mats for some of these sessions. If you have any mats at home that you are willing to donate, please send them into the school office before April 26. […]
Tag Archives | yoga
Yoga/Pilates Mindfulness at Allenby
The benefits for physical health and mental well-being of yoga, pilates and mindfulness are well documented and Allenby is hoping to pilot some training opportunities for students and staff. If you are able to help provide training, we would be thrilled if you could spare some time to volunteer with us! We would also welcome […]